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Who we are

Located in the heart of Caulfield, IDF Training has come to be known as THE home of authentic Krav Maga in Melbourne, Australia. We’ve created a solid, dependable people’s gym with a great atmosphere, 30+ classes per week and a range of different fighting styles and fitness options.

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Krav Maga Melbourne

Krav Maga

Krav Maga is a reality based self defence used by many elite combat, defence, and law enforcement units all around the world which has also been effectively adapted for training the average person how to defend themselves on the streets.

Click here to find and book into a Krav Maga class today!

Boxing Melbourne

Boxing

Boxing classes focus on teaching you the proper strikes, blocks, footwork and breathing and are perfect whether you just want to have a great workout or to get into the ring.

Click here to find and book into a boxing class today!

Kickboxing Classes

Kickboxing

Kickboxing is a group of martial arts and stand-up combat sports based on kicking and punching which is practiced for self-defence, general fitness, or as a contact sport.

Click here to find and book into a kickboxing class today!

BJJ Melbourne

Brazilian Jiu-Jitsu

With BJJ a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage, proper technique and taking the fight to the ground.

Click here to find and book into a BJJ class today!

MMA Melbourne

Mixed Martial Arts

MMA is a full-contact combat sport allowing fighting techniques and skills from a mixture of other combat sports, which enables fighters of different backgrounds to compete in the same arena.

Click here to find and book into an MMA class today!

Fma-Box

Filipino Martial Arts

The Filipino Martial Arts are a combat system which emphasizes fighting with weapons, particularly common household items, as well as extremely effective hand-to-hand techniques.

Click here to find and book into an FMA class today!

tour the gym

your new gym

  • Matted Area
  • Bag Area
  • Boxing ring
  • Weights area
  • Gym equipment
  • and more!
Peggy

“IDF Training is an amazing gym. It’s a great atmosphere and intense work out, no matter which discipline you chose or the level you are at. The passion of the instructors for their work is remarkable and contagious. I have been a member for over a year and have become a total Krav Maga addict.

Peggy White

Dom

“From the moment I walked in the team took care of me. The other students are friendly and the training is real. Would recommend this place to anyone wanting a safe fun place to train and learn self-defence. IDF Training changed my life.

Dom Machefert

Train Hard, Fight easy.